My first week off training went pretty well. Aside from still having to go to work, it was pretty relaxing, and I got to spend more time with Cora. I still managed to get a little exercise in though...
Thursday night, we took a little family walk. I had Cora in a carrier, rather than in a stroller, so I was feeling the extra weight by the end. I did a little hill sprint / bodyweight exercise session afterward.
On Friday morning, I went over to Indian Springs with my rollerblades. They recently repaved the trail out there, so it was some very smooth skating. I'm definitely not used to skating for that kind of distance though. It took me a little under an hour to do the whole loop.
Saturday afternoon, I packed my meager hiking gear and went out to Pontiac Lake. I hiked the majority of the mountain bike trail; with my shortcuts, it was about 9.5 miles. It was kind of interesting. I went backward from the riding direction, so I could see riders coming at me. I didn't see nearly as many bikes as I expected, and, since I ride out there so much, I knew the areas where I really had to be careful. My GPS data is here.
Sunday was more laid back... my only physical activity was mowing the lawn. This week is another Transition week, so I'll just keep trying to find interesting things to do as time allows. I'll get back at riding next week again.
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