I found out last night that the same applies to hockey. The last time I played, things went surprisingly well (stupid-hockey), but things were rough last night. I didn't skate well, I didn't play the puck well, my legs felt like crap, you name it... For whatever reason, a lot of the other guys seemed to be struggling too, so I don't know what the deal was.
I'm getting so close to passing my FMS test. The movements are all getting so solid, but I still can't quite get the seated rotation far enough without my form breaking down a little. Looking back, I feel like the progress I've made over the past two months is pretty remarkable. Some of the tests that at first seemed impossible I can do easily now. (I wish I'd taken some before/after pictures.) My goal was to pass all of the tests by the end of this month; I still think that this is achievable. Even if I don't quite make it by my target date though, I feel like I'm close enough that I have very little concern about moving forward to add some strength and endurance.
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