I'm making some progress. The knee is definitely getting better. It hasn't bothered me doing my skill drills in the driveway, so that's an improvement over last week. I played hockey last night and everything felt OK (and really good today).
I was a little surprised that hockey went as well as it did. The skills were still rusty, but better than last time. What I was surprised about was how good my fitness seemed. I've only been doing some short minute drill stuff for the past couple weeks, not directly working my legs at all, and things were still good. I also took a 1.5 hour nap that afternoon... which probably helped.
One thing I noticed in my driveway sessions this week... I seem to let my bike stand up too much near the end of a corner (usually as I take my first pedal stroke). That tends to be a moment when things can feel a little off for me. If I remember to keep myself balanced over the bike (over the bottom bracket), even if I'm pedaling, that spot gets a lot smoother.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment