I ended up taking almost a three hour ride yesterday on my singlespeed mountain bike with a couple other guys. I rode to the start of the ride, near Pontiac Lake, then we rode out to Milford and back. It was a pretty relaxed-pace ride, except when we had to work a little up some hills. The weather was perfect for January and the dirt roads were in good shape.
I hadn't really intended to ride that long, but it doesn't seem to have done any harm. My legs were a bit tired for the rest of the day, but that's all. I was going to ride today, but I decided to take it off given my ride yesterday.
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