I ran across a new (to me) blog the other day. This one is written by Sam Krieg. A couple of good posts here and here.
The more I think about how I felt at Bloomer and during the days leading up to it, the more I'm convinced that I was just too tired. I still don't think that I was training too much, but I'm pretty sure I wasn't resting enough. I felt fatigued to start some of my workouts last week (and the previous week), but I just pushed through it. I think that you can do that for a while, but not too long before it catches up with you.
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