I was a little bummed about not being able to ride, especially since some of my peers are racing at Waterford and Barry-Roubaix today. It's been a sunny day, so I decided to get outside and play "hill ball" (I just invented it today). Hill ball goes like this: take a medicine ball and chuck it up a hill for a couple minutes, rest, and repeat. I decided to throw it up the hill so I didn't have to chase after it (easy on the knee that way). Although, as it turned out, catching a 12lb medicine ball rolling at full speed wasn't always so easy. Anyway, it was fun, hard, nice to get outside, and I felt better afterward.

No comments:
Post a Comment