Monday, August 01, 2011

Grinding Down

Well, last week was only slightly better than the previous week. I was reasonably motivated, but I felt pretty bad on my bike. I crashed twice going pretty fast on the mountain bike; it's been a while since I've had a big crash. Work has also been way too stressful.

I feel like my training has been just grinding me down and making me tired rather than helping me build up. So, I think some changes to the training plan are in order, at least until I can start recovering a little better.

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