It looks like I'll suffer a little setback in training this week. I woke up this morning (actually, in the middle of the night) with a pretty bad sore throat. We'll see how it plays out, but I expect I'll get more sick before I get better. So, I'll try to follow my usual plan of sleeping a lot and not working out until I get better. It's hard on the ego, but I think I get better faster that way. (I also need to get feeling better before the baby comes!)
I don't even have to look back at my training log to know what happened. I strung together too many days of not sleeping enough, having stressful days at work, and following my training plan as-written. I can do that for a while, but eventually, my body decides it's time for some enforced rest.
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