Sunday was a good day for training volume. I went to the group ride at Indian Springs and rode for about 2.5 hours. It's normally a pretty boring loop, but if you've got 10 people or so to ride with, the time passes pretty fast. We kept the pace very relaxed... 15mph or so.
I played hockey again on Sunday night. I was much sharper this week than I was last week, but I ended up playing more defense than I'd prefer. I got my lone goal of the night on defense though... a piddly slapshot from the point that stayed on the ice and somehow found its way in. Only three more skates left and we're done for the season.
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