After sleeping in until 10am this morning (!), I did my LT field test on the trainer. It was a very good effort today, and I ended up averaging 256W. That's a nice improvement over the 243W I did last month, and, in fact, it's a new personal best!
So, the training has definitely gone well over the Winter. I still expect to be a little slow for the first few races of the season, but my focus is really on races in the Summer and Fall.
I've also gained a few pounds since last year, so my power to weight ratio isn't changing much, but absolute power is still heading up. For the races around here, I think that's just fine. I'm going to post more on that some other time though.
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