I do not like fried legs and ham...
I fried my legs pretty thoroughly yesterday. After it stopped raining in the morning, I did a short sprint power workout. It always surprises me that this drains the legs as much as it does. The work interval is just so short and the rest interval is so long, but, if you do them at the right intensity, your legs are tired by the end.
My legs were pretty fried for hockey last night too. I actually played reasonably well again, but I had a bunch of good chances that I didn't finish. It would be better if I'd play more than once every other week. We got 5 extra minutes from the Zamboni guy 3 times at the end, so everybody was pretty wiped out by the end.
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