Saturday, June 09, 2007

Echelon

I had a good ride at the track with the Rhinos on Tuesday night. We worked on being comfortable riding in a paceline, then some fast cornering in the group, sprinting, and finally on echelons (circular paceline). The echelon work was pretty interesting. Once again I had little idea what I was doing, but the more experienced riders were happy to help.

Fitness-wise, I felt pretty good. I rode with the group right until the end, and by that time, the pace (or other obligations) had whittled the group from about 16 riders to about 8. I was pleasantly surprised to still feel pretty strong by the time we stopped.

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