"Success each day should be judged by the seeds sown, not the harvest reaped."
- Unknown (to me, anyway)
So, training begins in earnest for me today as I start my Base 1 phase. The focus is on developing skills (bike handling and pedaling) and trying to get a long ride in over the weekend. I'll ride if the weather is OK, but otherwise do cross-training. I try to limit my time on the trainer for Base 1.
I basically got over my cold late last week; hopefully being out late at hockey last night doesn't cause me any trouble.
Hockey was decent last night. I played OK, but I didn't feel particularly fit... not a big surprise I guess given that I didn't do much for the past few weeks.
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