BMX Kids

I've been fighting off a cold this past week. Some of the days I felt good, but other days I had a sore throat and runny nose. I didn't feel great yesterday morning, but I did want to get out and ride. I decided just to do an easy spin; I headed over to Waterford Oaks, where, if nothing else, I usually have the park to myself.

Apparently, BMX season has just started, and there were a bunch of kids out at the track. I stopped and watched for a few minutes. They hadn't started racing yet; just warming up I think. There was a wide variety of skill level out there. I had a good view of the first two rollers; some kids just got over them however they could, others were pumping the rollers, and at least one kid manualed the rollers (which, as I understand it, is the correct technique). It was obvious that pumping was faster than just riding, and manualing was faster than pumping. It was pretty interesting and fun to watch.

After that, I spent some time working on my own riding skills. I did some cornering work again in the parking lot; I'm definitely getting better and more consistent. Then I decided to work on my bunnyhopping progression. The Lopes/McCormack book suggests that you learn to balance a sitting wheelie before moving on (I think, so you learn where the balance point is). I'll admit, I never got wheelies down as a kid. Sure I could pop my wheel up, but I couldn't keep it there. Yesterday, I made some pretty good progress. I got to where I could balance it for at least a few pedal strokes, but I think I still wasn't leaning as far back as I needed to. I practiced this on a grassy field, just in case I did lean back too far.

What's pumping you say? Watch the first half of this video...



While I'm posting videos, I might as well post this one. The recent time trial at Pontiac Lake, my "home" trail. Too bad I couldn't race it this year.



Good post on Joe Friel's blog about pacing for a time trial.