So, the new strength plan seems to be OK. Not much can be said after one workout. I did like the self-massage at the end.
On the POTATOEE front, Dad is putting in a big effort to get to Cockeysville by the end of the month. He's into Maryland now and has about 90 miles left to go; at the rate he's going, he should have no problem making it. As for me, I'm in Bedford, PA with about 160 miles to go. But, I just checked my training plan for the next two weeks, and I think I should make it to Cockeysville too... if I do, it will be on March 31.
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