Thursday, January 12, 2006

Warm-up

The unusually warm weather continued here today. I did my ride outside again tonight, it was about 45F when I started. Not bad at all. I could use a little more daylight though, the last 20 minutes or so were pretty dark. I guess that's what lights are for.

I've been noticing that it seems to take my legs quite a while to warm up during my rides this year (either inside or outside). It was a good 20 minutes or so into my trainer session last night before they felt good, and about the same tonight. I don't know if it's a side-effect from my time off in December or what, but I don't remember it taking so long last year. I guess I'll just keep an eye on it and see how it progresses.

No comments: