January Training Plan

As promised, my training plan for January. This isn't too different from what I was doing at the end of last November, I basically just reduced my time on the bike and my off-bike exercises are a bit easier.

I'm going to try to do as much of my riding outside as is possible. Riding on the trainer for too many days in a row is a big motivation drainer for me. It's been rainy the past couple days, so the roads are all clear of snow now, we'll see how long it holds up. I'll do some cross-training when the snow comes again.