I'm out in Rhode Island this week for Synchro Nationals. Not too much going on yet; Sarah's teams don't compete until Friday. The kids have some practices and are doing Brain Gym until Friday.
I got in a decent workout last night at the hotel. I did one of Ross's minute drills. My quads were just about locking up by the time I was done. I got some weird looks from the people floating around in the pool next to the "fitness center" in the hotel. The fitness center consists of 2 treadmills, some kind of recumbent stationary bike thing, and an eliptical machine. This morning, I found a second fitness room which was empty. The empty room will probably work better for my purposes. The hotel also has nice wide stairwells (6 stories worth) and a big field out front. Lots of possibilities... My only real disappointment is that there was no resistance equipment in the hotel; I assumed there would be so I didn't even bring my bands.
This morning, I got a little swimming in. The pool isn't too big, but it's just fine for my swimming abilities.
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2 comments:
Synchro Nationals?
My wife is a figure skating coach; she had 2 teams at Nationals this year.
More importantly, as far as me going on the trip, is that she's about 7.5 months pregnant. So, I wanted to be there, just in case.
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