Day 19 - GPP Till You Drop

Yesterday's GPP session was brutal. It was scheduled to be 10 rounds of jumprope, burpees, pushups and bodyweight squats. No rest in between rounds either. I made it through 6 rounds plus the jumprope of the 7th, then I got down to do the burpees, and it just wasn't happening. I had slowed down dramatically by then too. I went through the first round in about 2 minutes (if that), but the stopwatch read 18:30 when I stopped... you do the math.